Let Your Inner Mindful Mover Out to Play
At Pole-ates Playhouse, we provide a diverse range of content that spans from Pilates to Pole Dance and Fitness. Whether you’re a newcomer, seasoned pro, or simply someone looking for an inclusive space, we provide a safe heaven where your can embrace the mindful mover within you. We take pride in being a closely-knit community of remarkable women and LGBTQ+ champions, all embarking on a journey towards wellness and self-discovery.
First time to the site? Start here
From the blog
- Unveiling the Versatile World of Pole Straps
- Shaping Up with Pilates – Weight Loss Tips to Boost Your Progress
- What to Expect in a Private or Semi-Private Pilates Class
Coming Soon: Video Workouts
Stay tuned as we introduce video workouts, bringing the enchantment of Pole-ates Playhouse right to your living room. In the near future, we’ll also offer live online classes, enabling you to groove and grow with us in real time. Our mission is to empower, educate, and entertain you on this journey towards a happier, healthier you.
Ready to get moving? Explore our blog now.
Posting new tips every week
Our Commitment
We are more than just workouts; we are a support system. Our mission revolves around uniting, inspiring, and uplifting each other as we strive for new heights-both on and off the pole or reformer. At Pole-ates Playhouse, we encourage conversations that spark inspiration. Dive into our blog, engage in discussions, and explore the art of mindful movement. We’re here to be your guiding light, celebrate your achievements, and assist you in revealing your inner pole star or Pilates pro.
- Pilates: Immerse yourself in the precise and controlled movements of Pilates at Pole-ates Playhouse. Our certified instructors will guide you through a series of exercises that target your core, improve flexibility, and enhance overall body strength. Whether you’re a beginner or an advanced practitioner, our Pilates classes are designed to challenge and inspire you while promoting proper alignment and posture.
- Pole Dance: Ready to embrace the exhilaration of pole dance? Discover a captivating world of strength, grace, and self-expression. Unleash your inner dancer as you defy gravity and learn about the art of preforming. Pole dance is not just a fitness routine; it empowers you to more freely and feel sexier in your own skin. Check out some of our choreography videos to start dancing your way to newfound confidence!
- Pole Fitness: Pole Fitness offers a unique and exhilarating path to a stronger healthier you. Experience a total body workout that combines strength, flexibility, and endurance. Our supportive community is here to guide you through this transformative journey. Whether you’re a fitness enthusiast or a curious beginner, pole fitness welcomes all. Dive in and discover the strength you never knew you had.
Pole-ates Playhouse 